✓ Verified Coach
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VERONICA
MOSQUERA

Strength & Nutrition Coach

Certified in ISSA Personal Training and Nutrition, Veronica helps people feel stronger, healthier, and more confident — in English and Spanish. Based in Los Angeles with 5 years of hands-on coaching experience, she specializes in strength training, fat loss, and muscle recomposition for real people with real lives.

📍 Los Angeles, CA ⏱ 5 Years Experience EN / ES Bilingual ✓ ISSA Certified
Veronica M. — Strength & Nutrition Coach
ISSA
CERTIFIED
5 Years
2 Certs
EN·ES Languages

SPECIALTIES

🏋️
Strength Training
Progressive resistance programs designed to build real, functional strength — for beginners through intermediate lifters.
🥗
Nutrition Coaching
Gluten-free meal planning, macro coaching, and sustainable eating habits that work around your life — not against it.
🔥
Fat Loss & Recomposition
Strategic calorie and training plans to burn fat while preserving or building muscle — the sustainable way.
💪
Confidence & Mindset
Fitness is as much mental as physical. Veronica coaches the whole person — building habits that last long after the program ends.

ABOUT VERONICA

Veronica M. has been in the fitness industry for five years — not as a trend, but as a calling. After seeing firsthand how confusing and inaccessible fitness content can be, especially for Spanish-speaking communities, she became determined to change that. She pursued dual certifications in Personal Training and Nutrition through ISSA and hasn't looked back.

Her coaching style is direct, supportive, and grounded in evidence. She doesn't believe in extreme diets, impossible workout schedules, or one-size-fits-all plans. Everything she designs is built around the individual — their schedule, their goals, their body, and their life.

"Fitness should make your life better, not harder. My job is to meet you where you are and help you get to where you want to be — in English or Spanish, whatever works for you."
— Veronica M.

Based in Los Angeles, Veronica works with clients across a range of goals — from building their first strength foundation to navigating fat loss and muscle recomposition after years of yo-yo dieting. Her bilingual approach means no one gets left behind due to a language barrier.

CoachAndTrack is where she's building her online presence to reach more people than in-person sessions ever could.

PROGRAMS

STRENGTH FOUNDATION · 28 DAYS

A complete 4-week strength program — upper body, lower body, and full body sessions designed to build real strength from the ground up.

1
Upper Body
11 movements · ~45 min
FREE
2
Lower Body
8 movements · ~45 min
PRO 🔒
3
Upper Body
7 movements · ~40 min
PRO 🔒
4
Lower Body
9 movements · ~50 min
PRO 🔒
5
Core & Abs
5 movements · ~35 min
PRO 🔒
6
Full Body
8 movements · ~50 min
PRO 🔒
7–28
Days 7 through 28
Uploading now — check back soon
COMING SOON

COACHING PHILOSOPHY

🎯
Results-Focused
Every program has a clear goal. No filler movements, no vague advice — just direct, purposeful coaching built around what you want to achieve.
📈
Progressive Overload
Your body adapts. Veronica's programs are structured to keep challenging you week over week so you never plateau.
🤝
Supportive & Honest
She'll tell you what you need to hear — not what you want to hear. But always with encouragement and zero judgment.
🌱
Sustainable Habits
Crash diets and extreme programs don't work long-term. Everything she builds is designed to become part of your lifestyle — not a temporary fix.
🏠
Train Anywhere
Gym, home, hotel room — Veronica's programs are designed to work with minimal equipment so location is never an excuse.
🌎
Bilingual
All programs and guidance available in English and Spanish. Because your language shouldn't be a barrier to reaching your goals.

READY TO TRAIN WITH VERONICA?

Join the CoachAndTrack waitlist to get early access when we launch — or jump straight into Day 1 of Strength Foundation right now, for free.