Strength Foundation · Day 1 of 28

STRENGTH
FOUNDATION

VM
Veronica M.
11 Movements
Intermediate
⏱ ~45 min
🏋 Strength
Today's Progress 0 / 11 complete
Day 1 of 28
Day 2: Lower Body →
🎉

Day 1 Complete!

Great work. Veronica is proud of you.
Rest up and come back for Day 2.