Strength Foundation · Day 4 of 28

LOWER
BODY

VM
Veronica M.
9 Movements
Intermediate
⏱ ~50 min
🏋 Lower Body
Today's Progress 0 / 9 complete
← Day 3: Upper Body
Day 4 of 28
Day 5: Core & Abs →
🎉

Day 4 Complete!

Lower body done. Veronica is proud of you.
Rest up and come back for Day 5.