Strength Foundation · Day 3 of 28

UPPER
BODY

VM
Veronica M.
7 Movements
Intermediate
⏱ ~40 min
🏋 Upper Body
Today's Progress 0 / 7 complete
← Day 2: Lower Body
Day 3 of 28
Day 4: Lower Body →
🎉

Day 3 Complete!

Upper body done. Veronica is proud of you.
Rest up and come back for Day 4.