Barbell Fundamentals · Day 5 of 6

LOWER
BODY II

RC
Rolando C.
5 Movements
Intermediate
⏱ ~40 min
🏋 Strength
Today's Progress 0 / 5 complete
← Day 4
Day 5 of 6
Day 6: Shoulders →
🎉

Day 5 Complete!

Lower body day two — done. One more to go. Come back for Day 6 to finish the week strong.